How I Choose to Move with Change Instead of Letting It Steamroll Over Me
Lately, it feels as if the world is unraveling. Every headline, every conversation, every anxious social media post repeats the same refrain — things are falling apart. The new administration is making sweeping changes, institutions are being gutted, and uncertainty hangs in the air like a brewing storm, ready to unleash its fury at any moment. People are panicking, clinging to fear like a life raft in a raging sea.
And yet, here I sit, feeling the same fear tighten in my chest, the same anxious thoughts pulling at my mind. I feel the urge to fight, to lash out, to take up arms against the uncertainty. To do something — anything — to push back against the chaos. But then I take a breath and remind myself — this has always been the nature of things. Chaos is never as far away as we like to believe. It waits just beyond the illusion of order, ready to spill over the edges of our carefully constructed lives. And when it does, we act as if it’s some great violation, rather than the return of something ancient and inevitable.
Alan Watts once wrote, “The more a thing tends to be permanent, the more it tends to be lifeless.” We forget that everything — governments, economies, societies — are living processes, not fixed structures. They grow, evolve, decay, and are reborn. To expect stability in an ever-changing world is like expecting the ocean to hold still.
It won’t. It never has.
So I ask myself: What do I actually control? The answer, of course, is not much. I cannot dictate the course of a government. I cannot slow the march of time or force things to remain as they were. But I can choose how I meet the moment.
I can choose to move with change instead of against it. I can choose not to let fear paralyze me, even as I watch those in power tear things down with reckless abandon. Destruction is infuriating — it makes me want to scream, to fight, to demand that things be made right. But even in the wreckage, there is opportunity. If the old world is crumbling, then we are the ones who must lay the foundation for something stronger, something better. And as frustrating as that is, as much as it burns to see what’s been lost, it’s the only thing we truly can do. Watts also said, “To resist change, to try to cling to life, is like holding your breath: if you persist you kill yourself.” So instead, I exhale. I let go of what I cannot hold, and I turn my attention to what can be built in its place.
The world may feel like it’s unraveling, but it is not simply falling apart — it is reshaping itself. And while we may not control the storm, we are not powerless within it. We do not give up in despair. We do not shrink back in fear. Instead, we put our hands in, we shape what comes next, we guide the world toward something better. This is the dance — not passive acceptance, but active engagement with the ever-changing flow of life.
So today, I dance — not away from the chaos, but into it.